Weight Watchers Chicken Tikka Masala Ready Meal

Weight Watchers Chicken Tikka Masala Ready Meal

WW Chicken Tikka & Basmati Rice 380g

Made using a blend of coriander, cinnamon, ginger and cloves for great depth of flavour. High in protein.

Chilli rating - 1, With coriander, cinnamon, ginger and clove, 359kcal 1513kJ per pack (380g), No artificial colourings, flavourings or preservatives

Country of Origin

United Kingdom

LIFE 7d +

Product life guaranteed for 7 days including delivery day, with an average of 32 days.

Typical Values	Per 100g	Per Pack (380g)	Adult RI	% RI Per Serving
Energy (kJ/kcal)	398kJ	1513kJ	8400kJ
	94kcal	359kcal	2000kcal	18%
Fat	2.0g	7.6g	70g	11%
(of which Saturates)	0.4g	1.5g	20g	8%
Carbohydrate	12.1g	46.0g	260g	18%
(of which Sugars)	1.9g	7.2g	90g	8%
Fibre	1.2g	4.6g
Protein	6.4g	24.3g	50g	49%
Salt	0.33g	1.24g	6g	21%
Reference Intake of an average adult (8400kJ/2000kcal)
Contains 1 portion

Ingredients

Cooked Basmati Rice (35%) [Water, Basmati Rice, Coriander, Turmeric Extract], Cooked Chicken Breast (17%) [Chicken, Salt], Water, Tomato, Skimmed Milk, Onion, Fromage Frais (Milk) (4%), Yogurt (Milk) (3.5%), Tomato Purée, Cornflour, Garlic Purée, Ginger Purée, Rapeseed Oil, Coriander, Single Cream (Milk) (0.6%), Sugar, Salt, Paprika Extract, Cumin, Turmeric, Cumin Seed, Fenugreek Leaf, Chilli Powder, Cinnamon, Clove, Ginger, Star Anise, Chilli, Fennel, Black Pepper, Bay Leaf, Sunflower Oil, Nutmeg, Cardamom

Dietary Information

May Contain Nuts, May Contain Sesame

Cooking Guidelines

Microwave - From Chilled. All appliances vary, the following are guidelines only. Remove sleeve and pierce film lid in several places. Place on a microwavable plate and heat according to instructions. Once heated, carefully remove the film lid and stir. Ensure product is piping hot before serving. Packaging may soften slightly on heating. Do not reheat. Not suitable for heating from frozen or in a conventional oven.
700w Cat D Full Power: 4 mins; Stand for 1 min: 3 mins; Stand for 2 mins & stir before serving
800w Cat E Full Power: 2 1/2 mins; Stand for 1 min: 2 mins; Stand for 2 mins & stir before serving
900w Cat E Full Power: 2 mins; Stand for 1 min: 2 mins; Stand for 2 mins & stir before serving
Important
Microwave standing times must be adhered to. Do not remove the tray from the microwave until after standing time. Take care when removing film lid and decanting product as contents will be hot.

Categories

• Fresh
• Ready Meals
• Healthier Choices
• Calorie Controlled

,

14

Customers rated this product

50%

Customers would recommend this product

21 November 2019 by stacy

good value and tastes great

Only criticism is not enough chicken

Was this helpful?

Best Indian calorie controlled microwave meal

Very nice indeed

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Loved this product

Its very rare to find a curry thats mild. Loads of chicken. Very tasty and low in calories.

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dont waste your money

Dont bother with this

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bought this at work

i found it tasty and filling. will buy again

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not worth the money

price too high for what you get and it's bkand

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,

Weight Watchers Chicken Tikka Masala Ready Meal

Source: https://groceries.morrisons.com/products/ww-chicken-tikka-basmati-rice-216815011

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Weight Watchers Chicken Nuggets Points

Weight Watchers Chicken Nuggets Points

At WW we're all about freedom and flexibility - which means you can lose weight while eating the foods you love. Yes, even McDonald's!

Right now, we're on a mission to prove the flexibility and liveability of the WW programme, by creating a series of articles dedicated to eating out and staying on track.

First, we gave you a SmartPoints®-friendly Nando's menu and showed you how to enjoy a three course meal at the legendary home of Peri-Peri chicken for just 10-11 SmartPoints on Green and 9-10 SmartPoints on Blue and Purple.

Then, we gave Wagamama the SmartPoints treatment - hello steamed chicken gyoza and a comforting bowl of chicken ramen.

But what if you don't have time for a sit down meal? If you're on the go and need a quick fix in the form of fast food, read our handy SmartPoints (SP) guides to three of your favourite fast food chains: McDonald's, Subway and Greggs.

McDonald's

We're lovin' it! Our top choice…
Coming in at 9SP on Green and 8SP on Blue and Purple, we're big fans of the Sweet Chilli Grilled Chicken Wrap and the Garlic Mayo Grilled Chicken Wrap.

McDonald's burgers
If you're in the mood for a burger, keep it classic with a Mcdonald's Cheeseburger for 10SP on all plans (double up for 15SP) or choose a McChicken Sandwich for 11SP on Green, Blue and Purple. A Quarter Pounder with Cheese and a Big Mac are both 17SP on all plans.

McNuggets
Everyone loves a chicken nugget! A box of six McNuggets will set you back 7SP and three Chicken Selects are 9SP on all plans.

TRY THESE: Quick, easy and healthy chicken recipes

McDonald's sides
Whether you fancy them on the side with a burger or wrap or to enjoy on their own, a small bag of fries is 7SP, a medium bag is 10SP, or go large for 14SP on Green, Blue and Purple. If you're running low on dailies or don't want to tap into your weeklies, the carrot bag, apple & grape fruit bag and shaker side salad are all 0 SmartPoints.

McDonald's desserts
If you need a sweet fix, mini McFlurrys are fairly low on SmartPoints. A mini Oreo or Crunchie McFlurry is 7SP and a mini Cadbury Dairy Milk McFlurry is 8SP on all three plans. If you order a regular size, the Oreo is 13SP and the Crunchie and Dairy Milk are 15SP each on Green, Blue and Purple.

McDonald's breakfast
If you flew out the door without breakfast this morning, you can pick up a Sausage and Egg McMuffin for 13SP on Green and 11SP on Blue and Purple, a hash brown for 4SP and a regular white coffee for 1SP on all three plans.

Greggs

Breakfast
We love the Strawberry & Granola Yogurt for 7SP (Green, Blue and Purple), Greek-style yogurt drizzled with strawberry compote and topped with granola, seeds and almonds. Or, how about the Simply Creamy Oats Porridge for 9SP (Green, Blue and Purple)? If you're still shaking off sleep, a regular cappuccino will cost you 3SP on all plans.

TRY: Our popular overnight oats recipe

Lunch
Our top choice for a healthy lunch is the Roast Chicken Salad Sub Roll for 9SP on Green and 8SP on Blue and Purple. The Tuna Crunch Baguette is also popular with our members, which comes in at 12SP on Green and 11SP on Blue and Purple. Or, if you're simply in the mood for ham and cheese, the Ham and Mature Cheddar Cheese Toastie is 14SP on all three plans.

Prefer soup or salad for lunch? The Feta & Slow Roasted Tomato Pasta Salad is 12SP on all plans, the Oriental Chicken & Sticky Rice Salad is 11SP (Green) and 9SP (Blue and Purple) and Cream of Tomato Soup is also 9SP across all three plans. Good to know: the Three Cheese & Pepperoni Pizza Slice is 20SP on all plans. Try these 9 pizza recipes for less than 12SP.

Bakes
Unsurprisingly, Greggs Sausage Roll is the top tracked item at this popular fast food chain. It'll set you back 13SP, although if you go for the Vegan Sausage Roll the SmartPoints value drops to 11 across all three plans. If you're going for a bake instead, the Steak Bake is 14SP, the Chicken Bake is 15SP and the Cheese & Onion Bake is 17SP on Green, Blue and Purple.

Confectionary
Our members love a Greggs Gingerbread Man, and at 8SP on all three plans it can either sit within your dailies, or you can tap into your weeklies. The Jam Doughnut is 10SP and a Yum Yum is 13SP on all plans, although if you're running low on SmartPoints your best bet may be the Gluten Free Mini Triple Belgian Chocolate Brownie for 5SP on Green, Blue and Purple.

TRY: These SmartPoints-friendly chocolate dessert recipes

Subway

All SmartPoints values are for six-inch subs.

Breakfast subs
Out and about for breakfast? If you're looking for a low SmartPoints option, the Egg & Cheese Breakfast Sub on Italian White Bread is 7SP Green and 6SP Blue and Purple. Or on 9 Grain Wheat Bread it's 9SP Green and 8SP Blue and Purple. Nice!

The Bacon Breakfast Sub on Italian White Bread or 9 Grain Italin Bread is 8SP on all three plans, and the Mega Melt Breakfast Sub on Italian White Bread is 14SP on Green and 12SP on Blue and Purple, or on 9 Grain White Bread it's 16SP on Green and 14SP on Blue and Purple.

Subs
Skinless chicken breast is a lean protein, and makes a great choice both at home and out & about. At Subway, the Chicken Breast Low Fat Sub on Italian White Bread or 9 Grain Wheat Bread is 7SP Green and 6SP Blue and Purple. Same goes for the Chicken Tikka Low Fat Sub on Italian White Bread (although the Chicken Tikka Low Fat Sub on 9 Grain Wheat Bread goes up to 7SP on Blue and Purple).

The Turkey Breast & Ham Low Fat Sub on Italian White Bread for 7SP on Green and 6SP on Blue and Purple is another good shout. If you get this sub with the 9 Grain Wheat Bread, the SmartPoints on Green remain the same but increase to 7 on Blue and Purple. The Tuna Regular Sub on Italian White Bread is 9SP on all three plans or on 9 Grain Wheat Bread the SmartPoints increase to 10SP on Green, and the Vegan Regular Sub on Italian White Bread or 9 Grain Wheat Bread is 11SP all on three plans.

Cheese and toasted? Add 2SP across all plans for the cheese.

Dressings
Don't forget the dressing! Here's a quick list of our favourite sauces and their SmartPoints values across all three plans (based on a serving size of 21g):

• Ranch Dressing 1SP
• Light Mayonnaise 2SP
• Low Fat Sweet Onion Sauce 2SP
• Low Fat Honey Mustard Sauce 2SP
• Chipotle Southwest Sauce 3SP

Salads

Not feeling something bready? Subway salads are super low in SmartPoints: the Chicken Breast Salad, The Chicken Tikka Salad and the Turkey Breast & Ham salad are all 2SP on Green and 1SP on Blue and Purple. The Tuna Salad is 4SP on Green and 2SP on Blue and Purple, and the Vegan Salad is 5SP all on three plans.

CHECK OUT: These 6 sensational veggie salads

Wraps
Watch out for the wraps, which may be higher in SmartPoints than you think. The Turkey, Bacon & Guacamole Wrap and the Rotisserie-Style Chicken Caesar Wrap are both 16SP on Green and 15SP on Blue and Purple.

Extras
Wrapping up a sub or a salad with something sweet? A Chocolate Chip Cookie is 10SP on all plans. Why not share one with a colleague and save yourself 5 SmartPoints?

---

Disclaimer: The SmartPoints listed in these guides are correct at the time of publishing (January 2020). Unless otherwise stated, the SmartPoints values listed are for the item as served in the restaurant - so if you ordered the chicken steamed gyoza at Wagamama, the SmartPoints value of 6 includes all five gyoza that come as part of the dish. You might notice discrepancies between the SmartPoints values you calculate using the nutritional details provided by the restaurant and the SmartPoints values listed for meals in these guides. That's because the SmartPoints values have taken into account any ZeroPoint™ ingredients in the meal and been adjusted accordingly, whereas the restaurant information includes nutritional values for all ingredients. For tracking purposes, use the SmartPoints values listed in these guides.

Weight Watchers Chicken Nuggets Points

Source: https://www.weightwatchers.com/uk/food/strategy/restaurants/smartpoints-friendly-fast-food-mcdonalds-greggs-subway

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Simple Farmhouse Living Room

Simple Farmhouse Living Room

Photo Courtesy: [Jose Luis Pelaez Inc/DigitalVision/Getty Images]

Osteoarthritis (OA) is an age-related form of arthritis. OA is what's known as a degenerative joint disease, and it tends to occur most commonly in the hips, back, hands and feet. In the United States, over 32.5 million adults are living with OA, which has no known cure. However, certain activities can reduce your risk of developing OA, and there are steps you can take to relieve the associated discomfort once you've been diagnosed with this health condition.

What Is Osteoarthritis?

OA is a painful joint disease that occurs when the cartilage within a joint starts to break down. Cartilage normally serves as a shock-absorbing cushion between bones, and its breakdown results in bones rubbing directly against one another during movement. This friction causes the bone to thicken, which can cause spurs (bony growths) to develop between joints.

Stiffness, pain and loss of movement may occur as the joint lining becomes inflamed after long-term cartilage breakdown and spur growth. Over time, the abrasions between bones that occur when they rub together may result in permanent joint damage.

Symptoms of Osteoarthritis

Symptoms of OA may vary from person to person. However, most people living with this condition tend to experience at least one of the following:

• Joint soreness
• Joint pain
• Joint stiffness following periods of inactivity
• Morning stiffness that dissipates quickly
• Decreased range of motion
• Changes in posture, walking and bodily coordination
• Pain in weight-bearing areas of the body, such as the knees, hips, spine and extremities

What Causes Osteoarthritis?

As a person ages, it's normal for their cartilage to lose its elasticity. However, intensive stress such as vigorous exercise can make the cartilage break down faster and make a person more likely to develop OA.

There are two types of OA: primary and secondary. Primary OA is known as the more common "wear-and-tear" OA and is usually associated with aging. Secondary OA may happen from a variety of modifiable risk factors, including prior injuries, weight and genetics.

While the specific cause of OA is still unknown, there are several factors that can increase your risk of developing this condition:

• Weight: Individuals with obesity are at an increased risk of developing OA, as their joints may experience stress due to increased weight-bearing.
• Age: OA is known as the "wear-and-tear" form of arthritis and is associated with increasing age.
• Anatomical sex at birth: OA affects people assigned female at birth more than those assigned male at birth, particularly after the age of 50.
• Genetic predisposition: OA often runs in families. In addition, an individual with arthritis in one area of their body is at an increased risk of developing OA in another area, such as their knees or hands.
• Past injury or joint overuse: Prior sports or occupational injuries (such as physical labor, repetitive motion or frequent heavy lifting) can contribute to the development of secondary OA.
• Having other illnesses and deficiencies: People with other forms of arthritis have a greater chance of developing the condition. In addition, deficiencies in certain hormones and vitamins C, D and E may also play a role in the development of OA.

Diagnosis & Testing for Osteoarthritis

To diagnose OA, your doctor will first take a thorough medical and social history in order to build a complete picture of your condition. Included in this medical history will be a review of your past and present symptoms.

Next, your physician will perform a physical exam to check your joints for swelling, abnormal growths and changes in range of motion. Following the physical exam, you will likely undergo imaging, such as an X-ray or magnetic resonance imaging (MRI). Depending on the results of your imaging, your physician can recommend a treatment protocol and activity adjustments.

Treating Osteoarthritis

There are no known cures for OA, but there are steps you can take to prevent or alleviate the symptoms you experience:

• Weight control: For individuals with obesity, weight control may be the best self-management technique to alleviate OA symptoms. Losing weight will help alleviate additional stress on the joints.
• Physical activity: Moderate exercise can strengthen the surrounding musculature of affected joint muscles and increase flexibility, thus reducing stiffness. However, it's important to consult a physician for a specific exercise plan because overly vigorous exercise may worsen your symptoms.
• Medications: Your physician may prescribe medication to help reduce joint inflammation and pain, ranging from topical creams to injections within the joint.
• Physical therapy: Physical therapy can target and strengthen certain muscles to increase flexibility, in turn helping joint mobility. Occupational therapy can also teach you how to manage your job responsibilities without further stressing or damaging your joints. These therapies may employ braces or splints to help you lead a more comfortable life with OA.
• Surgery: Surgery and joint replacement may be reasonable treatment options for more advanced cases of OA. During surgery, surgeons can remove or repair damaged tissues, cartilage and bone spurs. You should consult your physician for the most ideal treatment option.
• Diet: Antioxidant intake and vitamins C, D and E are helpful in counteracting inflammation. Eating a balanced and healthy diet can also help improve your body's natural anti-inflammatory abilities.

Resource Links:

https://www.arthritis.org/diseases/osteoarthritis

https://www.mayoclinic.org/diseases-conditions/osteoarthritis/diagnosis-treatment/drc-20351930

https://www.versusarthritis.org/about-arthritis/conditions/osteoarthritis/

https://www.niams.nih.gov/health-topics/osteoarthritis

https://www.cdc.gov/arthritis/basics/osteoarthritis.htm

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Oversized Mirror Living Room

Oversized Mirror Living Room

Mirrors

Trending styles at great prices

One look and you'll fall in love with these affordable options

The latest looks

When we say they're all shiny and new, we really mean it!

Mirrors

Expand your room and make a statement with our range of mirrors. Our stunning selection includes wall mounted, free standing, bathroom and dressing table mirrors in a wide selection of styles and sizes.

An essential part of any home, a mirror is more than just a practical fixture or fitting. Mirrors are a great interior design tool, and can be used to reflect light and give a feeling of space. With styles including vintage, contemporary, ornate and bevelled, they make a powerful design statement too.

Our wall mirrors are perfect for adding a touch of sparkle to any living room, dining room or hallway. Available in a wide variety of sizes, from full length wall mirrors to smaller decorative mirrors,  our living room mirror selection offers a variety of finishes from clean, crisp lines to ornate frames in wood, metal or wicker. Choose from round mirrors, cheval mirrors or art deco mirrors, to find the ideal finishing touch for your room.

Looking for a long mirror for your bedroom? Our range of vintage, ornate, wooden and cheval free standing bedroom mirrors are the perfect addition to any boudoir. Pair this with a complementary dressing table mirror to complete the look. Our dressing table mirrors also come in single and triple mirror designs for a panoramic reflection. Complete the look with a small vanity mirror – perfect for when applying make-up.

Practical and stylish, our selection of bathroom mirrors includes wall hanging and free standing units. Add a dash of pizzazz with our mosaic frames or mirror tiles, while our light-up mirrors and LED mirrors provide enhanced reflection. From full length wall mirrors to panoramic dressing table units, modern mirrors to statement pieces for the living room, browse our selection today and find the perfect mirror for your home.

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Luxspaceliving

Luxspaceliving

LuxSpaceLiving InteriorDesign-Build-Staging

Interior Designers & Decorators

About Us

LuxSpaceLiving- Your One-Stop-Shop for Interior Design, Home Staging, Real Estate (buy and sell) and Remodel Services in and around Naples, Florida. Our specialty is modern, contemporary coastal home designs. The company with its European roots has grown fast and now enjoys international connections to Europe's award winning manufacturers of kitchens, bathrooms, furniture, lighting and accessories. We work with the well known local contractors to create wonderful spaces that truly make a difference. Furthermore we provide Real Estate Services and Home Staging so our clients can be sure they get top dollars for their properties when we stage it! And when you hire us the Staging services are FREE!!' Just a great service all around! Call Susanne for an appointment today at 239-249-5922 !

Services Provided

3D Rendering, Bedroom Design, Closet Design, Custom Bathroom Vanities, Custom Built-ins, Custom Entertainment Centers, Custom Furniture, Custom Kitchen Cabinets, Custom Pantries, Custom Shelving, Custom Table, Design Consultation, Dining Room Design, Downsizing, Entry Design, Feng Shui Design, Floor Plans, Furniture Selection, Garage Design, Garage Storage, Guesthouse Design & Construction, Home Office Design & Construction, Home Staging, Home Theater Design, Interior Design, Kitchen Design, Laundry Room Design, Lighting Design, Living Room Design, Outdoor Kitchen Design, Project Management, Space Planning, Universal Design, Wine Cellar Design, Home Office Design, Remodels and Renovations, Modern furniture, Contemporary furniture, Moooi lighting, Slamp lighting, Italian seating, Domitalia, Modern Recliners, Extendable dining tables, Surya, Fjord, Qlock Two

Areas Served

Bonita Springs, Estero, Fort Myers, Fort Myers Beach, Ft Myers Beach, Naples, Marco Island, Continental US

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14 Projects

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Credentials

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Write a Review

HU-758111262

Average rating: 5 out of 5 stars

Susanne and her team were beyond amazing! From style, to dedication to helping her clients, to being able to work miracles to make things happen last minute! We moved our whole family from Oklahoma and last minute took early occupation of a home we were buying. We didn't move any furniture from Oklahoma and I assumed we would be sleeping on the floor until we figured things out which is a process! She and her team last minute worked a miracle and set up my whole house so that me and my 4 kids, cat, dog and husband would feel right at home in our new home. You don't find such world class service in this day in age often, so when you do, it is worthy of praise! Thanks Lux space living! You saved my life and my home is perfect!

John Thomson

Average rating: 5 out of 5 stars

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Purchased Goods

We are from the UK and have a home in Naples, we were looking for good quality, modern, contemporary furniture, we met Martin at Luxspace Living, he was super helpful, knowledgable about the products and gave us lots of information, the quality is clear to see, we would highly recommend LuxspaceLLiving and we will be purchasing again from them in the very near fixture..

polizzi11

Average rating: 5 out of 5 stars

Awesome attention to detail. The modern touch was just what my home needed. From area rug to lighting and everything in between ... even the outdoor area looks fabulous! My home looks so much better thanks to LuxSpaceLiving!

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52 Ideabooks

23141 Fashion Drive Ste 105 / L15
Estero, Florida 33928
United States

Typical Job Cost $3,000 - 999,999

Design Consultation on-site: $350 Staging Consultation on-site: $200 Staging cost depend on the amount of rooms to be staged. Minimum is $3,000 and Maximum 1,5% of proposed list price ( for properties over 800K ). Real Estate services: 3% and free Staging for properties over 800K

Find Interior Designers & Decorators to Help Get the Job Done

Tired of reading all the DIY tutorials? We are here to help. With over 1 million home professionals on Houzz, you'll easily find the trusted Interior Designer or Decorator for your next project in Estero, FL.

Read Reviews from Estero Homeowners Like You

Read homeowners reviews before hiring the Interior Designer or Decorator to help with your project in Estero. If you have questions, read other homeowners' reviews or our discussion forum for a second opinion.

Easily Contact Trusted Interior Designers & Decorators

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Luxspaceliving

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Smart Space Living Solutions

Smart Space Living Solutions

56 smart ideas for tiny living

Live large in a small space

If your home is a little on the small side, you shouldn't have to make sacrifices when it comes to your floor plan. Armed with a little creative thinking, you might just be surprised by what you can achieve. From shapeshifting furniture to slimline appliances and nifty storage hacks, here's how to make your layout work harder for you and transform a tight corner into a terrific living space. Click or scroll on for more...

Divide and conquer

Room dividers are a great way to maximise the functional space in your home. While traditional solutions might include screens or bookcases, why not subvert convention and use a headboard or a footboard to zone off your sleeping spot from the rest of the room? This MALM design creates a visual boundary without compromising light flow.

Stack drying racks

When counter space is in short supply, it doesn't make sense to clutter up your kitchen with a large drying rack. Instead, opt for a vertical unit that fits over your sink – not only is it the most logical spot for drainage, but it frees up plenty of valuable preparation space. This nifty design features hooks for larger utensils, as well as baskets for sharp knives.

Put up a peg dado rail

Making space for a new arrival is no small task, especially if your bedroom has to double up as a nursery. Whether your scheme has a dado rail installed already or not, a makeshift rail of pegs is a great way to add architectural interest and helpful hanging storage. Ideal for holding clothes, it keeps everything accessible at a moment's notice.

Hide storage in the ceiling

It's all too easy to forget about the fifth wall: the ceiling. For bedrooms short on space, this nifty solution conceals a ceiling storage rack behind a retractable fabric canopy that can be pulled back when access is needed. It's a smart way to put that redundant height to good use

Get creative with corners

While many of us have swapped the office for home sweet home, not everyone has the square footage for a separate workspace. But if you think creatively, you can squeeze a productive home office into an existing living area. Corner desks are a great way to utilise that empty space at the back of the lounge or that redundant nook in your bedroom.

Plump for a platform bed

If you want to make the most of every inch of floor space your bedroom has to offer, consider elevating your bed. A platform frame opens up valuable storage capacity below – these handy cubby holes are the perfect size for pull-out baskets, perfect for holding everything from clothes to electronics and mementos.

Mix up modular seating

For ultimate flexibility, choose a modular sofa made up of individual pieces that can easily be moved around to suit the needs of the room, thus eliminating any wasted space. They're also brilliant as room dividers, separating the living and kitchen areas in an open-plan home.

Invest in a pull-out sofa bed

Gone are the days of uncomfortable sofa beds, so you can rest easy choosing one as your everyday settee. Not only will it serve a daily function, but it'll also come in handy when you have guests to stay. Choose a compact version if space is very limited and check it can be fully extended. Look out for designs that have room inside for bedding.

Dine off a convertible table

No lap tray makes up for the absence of a dining table, even if it's got your favourite pet dog's face on it! Instead, choose clever convertible furniture like this double-duty coffee table that easily lifts up to the right height for eating. Plus, it's got a nifty storage spot inside.

Use moveable storage

Working from home is becoming more popular, but you don't need an all-singing, all-dancing office. With space to keep some paperwork, a notebook and a few pens, a nifty pull-down unit like this can tick all the boxes in a small home. Hang a fold-up chair nearby and you've got yourself just about the smallest home office around!

Fall for floating cabinetry

Jodie Johnson / Shutterstock

Wherever possible, opt for floating wall units, especially in small spaces such as bathrooms. It'll give you the illusion of more space as the floor area will appear larger. A wall-hung cabinet with a ceramic basin fitted on top allows for ample storage but doesn't feel cramped as you can see the floor below.

Use moveable storage

Photographee.eu / Shutterstock

Rather than committing to permanent fittings, it's best to use freestanding units that you can move around. Stackable crates are ideal as you can shuffle them about and reconfigure them as desired. Trolleys on casters are perfect too as they can be wheeled around the room and tucked away when not in use.

Plant vertically

Lulu and Isabelle/Shutterstock

If garden space is limited, affix crates or planters to the outside wall so you can grow flowers, herbs or even veggies. It's a simple way to hide ugly bricks or a fence and also brings colour and life to an otherwise dull space. This works just about anywhere and looks especially cool on balconies.

Make walls work overtime

Create a feature wall with storage by using hanging boxes that you can fit into any formation you like. It will give you space to store books and display accessories, while also acting as a focal point. Rooms appear bigger when the scheme is neutral, so going bold for your storage display will really make it pop.

Choose concealed storage

Ottomans are a great go-to for anyone that is short on space and seating. Working as a bench, footstool or even a coffee table, this classic piece conceals invaluable storage. Brilliant for hiding away bedding, cushions, children's toys and more.

Use extendable clothes dryers

If you don't have a utility room, let alone space for a tumble dryer, then opt for a wall-mounted rack instead. A pull-out dryer, with extra hooks and a shelf above, can easily be fitted over the bath or high on a kitchen wall. It will hold enough for a standard load and keep everything out of the way.

Pull down an occasional table

If you don't have the room to keep a table up all the time, but do have some free wall space, then consider a fold-down design. A great way to squeeze in an eating area, this nifty model folds flats against the wall when not in use. Keep fold-up chairs or stackable stools nearby.

Build seating into fixed cabinetry

If you're planning a new kitchen, think about building seating into an island or a run of base units. It's much more space-efficient to have a banquette – with storage inside – opposed to a standard table and chairs. Not starting from scratch? Then think about how you can introduce bench-type seating into your existing layout – a window seat is a suitable place to start.

Put awkward recesses to use

One to consider when you're planning a new bathroom or kitchen, as you can build openings and shelving into awkward spaces. But this idea can be used anywhere in the home where there is a nook or cranny to fill. Have custom-made shelves fitted into alcoves and under eaves, or simply assemble and slot in flat-pack units to fit.

Install a balcony in the loft

What an innovation – not only is this large roof window great for adding lots of natural light, but it opens out to form a balcony that allows you to step into the great outdoors. Fantastic if you live in an attic flat and don't have access to a garden or even a traditional balcony.

Cosy up a corner

New Africa / Shutterstock

Rather than choosing a conventional straight sofa, go for a corner style. It will make the best use of space in a small room and seat more people. A mini corner version like this is brilliant for studio living or small apartments and some even come with hidden storage inside. Layer with lots of cushions and throws to make it really inviting.

Swap horizontal shelves for vertical ones

Pay attention to the insides of your cabinets and ensure they're organised as best as they can be. Dividing cupboards with vertical shelves as opposed to horizontal ones will give you greater space for storing baking pans, saucepans, trays and chopping boards.

Plumb in a compact bath

Waters Baths of Ashbourne

You don't need to forego a good relax in the tub if your bathroom is rather snug. Just choose a scaled-down, freestanding bath, with a shower over the top. A small 1600mm-long model is all you need to enjoy a soap-sudded soak. Plus, it will free up floor space for a small cupboard or stool.

Make the most of dead space

Redundant areas can be found in the most unlikely of places so look around your home for any secret storage spaces that may be going unused. In many households, there's a sizeable void underneath the main staircase. Custom-built drawers and cupboards can be made to fit these dead areas perfectly, giving you heaps more storage.

Define areas with drapes

A quick resolution to open-plan living without adding permanent partitions is to divide large rooms with curtains or screens. Secure a pole across the width of the room, or simply pin or staple fabric to the ceiling. It's inexpensive and instantly zones areas and creates privacy.

Double up on surfaces

An oversized wooden chopping board is a small kitchen owner's dream. Lay it over the sink bowl and you've instantly created additional workspace for chopping fruits and vegetables. Plus, you're right near the tap should you need to rinse anything.

Invest in an ottoman bed

If your bedroom is on the small size then an ottoman really will transform how you use the space. Light to lift, you can store everything you would normally pop in the wardrobe – clothes, shoes, bags, you name it. Hey presto, you've got yourself a wardrobe that you can sleep atop!

Double your space with mirrors

It's certainly a brave look, but using mirrored tiles will dramatically increase the feeling of space in your home. By allowing more light to bounce around the room, the reflective tiles will visibly push back the walls. It's not just for the bathroom or kitchen either – try this in a narrow hallway, dark alcoves or even on a bedroom wall.

Think on your feet

Austin Maynard Architects

Take a look under the carpet – unless the floor is concrete, you will have been blessed with ample storage space. Lift the floorboards and make better use of the voids below. A good carpenter will be able to build you different storage areas with lift-up lids. Just be sure not to lay the carpet back over the top!

Hang kitchen utensils

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Fix narrow shelving, rails and hooks to bare walls to keep utensils, crockery and groceries close to hand. If you choose metal shelves, then you can attach small magnetic pots to their undersides – handy for spices, coffee and tea bags. A two-ring electric hob is a great space-saver as well.

Pick a pop-out single bed

If you live in an apartment, the lack of a spare room needn't quash guests coming to stay; just be clever with the furniture you choose. Multifunction is key, just like this bed that unfolds from an upholstered ottoman, which by day can be used as a bench, footstool or even a stylish coffee table.

Put a washer-dryer in the bathroom

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Without a utility room, fitting in a washing machine means taking up much-needed space in the kitchen. Instead, plumb one into the bathroom. Better still, go for a washer-dryer. In the UK, you'll need to comply with regulations – for example, it needs to be at least three metres from the edge of the bath or shower.

Bring the outdoors in

Plants do wonders for your health and wellbeing, so be sure to fill your home with them, especially if you don't have a garden. Just don't overpower small rooms with large plants. Instead, opt for smaller succulents, herbs and mini flower varieties that you can dot about on window sills and shelves.

Hang curtains as high and as wide as you can

Most often, small rooms mean small windows, which can make them feel even more cramped. To create the illusion of space, call on an expert interior design hack and hang curtains right up to the ceiling so that the windows appear much larger. A darker set drawn back with lighter curtains or voiles used in the middle will enhance the effect even more.

Layer up furniture

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Position your bed in front of a bookcase to create a unique feature headboard. It's a stylish alternative to bedside tables and a great way to use wall space without compromising on functionality. Keep any items you access often on show and tuck the rest behind the pillows and bed base.

Ditch the standard sink

New Africa / Shutterstock

A single bowl unit with one tap is best when worktop space is tight as it'll give you more space to cook and prepare meals. The key in a small home is to keep tidy, and a smaller draining board and sink will certainly encourage you to dry up right away. Though, if you can't bear to go without a separate bowl for rinsing, then you could stretch to a one-and-a half design, but no bigger!

Bring your bike indoors

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Free up the hallway by hanging your bicycle on the wall or positioning it on a shelf in your main living zone. It'll make a fun talking point in the room while saving you floor space. Wall mounts are readily available from a range of interiors and cycling retailers, so tripping over wheels and pedals will be a thing of the past.

Get creative with a cabin bed

When it comes to planning your sleeping zone, try to fit in as much as possible. A raised cabin bed with plenty of storage packed beneath it is a great way to make a limited floor plan stretch further. You can even add elevated shelving above to ensure there's a place for everything.

Swap the kettle for a hot tap

Make space on the worktop by getting rid of the kettle. Go for a stove-top whistling version, or better still install a sleek hot water tap. While it's a little on the pricey side, it's worth the investment as they're actually more cost-efficient. You'll only use the amount of water you need, saving time, energy and money.

Choose double-duty furniture

Living in a compact micro-apartment needn't mean having your sleeping area on show to guests all the time. Instead, choose a sofa with a hidden double bed that pulls down from the wall behind– easy to set up at night and pop away again each morning.

Let in the light

Whether it's a basement flat or an attic abode, be sure to open up your space with natural light – a pokey kitchen will instantly feel spacious with a window. Roof lights and flexible light tubes are all other brilliant ways to increase the feeling of space in a small, gloomy room.

Install compact space-saving stairs

Loft conversions and mezzanine floors are a great way to add value and space to your home, but figuring out where to put the staircase is often limiting and can bring big plans to a halt. Instead, go for a compact staircase with alternating treads that take up hardly any room, are safe for all the family and can be customised to fit.

Choose reflective furniture

Instantly create the feeling of more space with a mirrored bedside table or chest of drawers. Glass tops, chrome fittings and mirrors will practically double the size of the room. All you need to worry about is keeping everything shining with a regular dusting and polishing – no thumbprints here, please!

Fit narrow wall shelves

Compact units hung on the wall near the dining table are just the thing for storing essentials. Glassware, crockery and cutlery can all be kept close to hand without cluttering the kitchen cabinets– practical and space-saving.

Build an extra floor

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While this isn't going to work for everyone, it's perfect for anyone living in a lofty property. If the ceiling is high, then there's likely room for an additional floor, making invaluable use of otherwise wasted space. Build in a mezzanine to create a new room, or if there's not enough head height, just use it for storage. And don't forget those compact stairs!

Suspend shelving from the ceiling

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Keep floors free in a small bedroom by affixing a hanging shelf next to the side of the bed. It's great for storing books and bedside essentials, just be careful with that morning cup of coffee. Save more space by wrapping string lighting around a headboard instead of using a conventional side lamp.

Hang pans up high

It's very likely that you have a bare wall in your kitchen that you can put to work. A pair of metal rails are easy to fit and ideal for hanging utensils, pots and pans. Not only is it a practical way to save on cupboard space, but it'll ensure commonly used items are always to hand.

Create a library wall

Look up at all that wasted space above your head. Compact living is about making every inch of it work harder for you, so utilising your ceiling and walls will literally double your storage. Get going and install bookshelves from floor to ceiling, fix shelves above windows and doors and hang items from the ceiling.

Divide rooms

Partitions are a great way to create different zones in open-plan living spaces or large rooms. You may want an office within a bedroom but don't want the two to feel connected. Go for a partial or glass wall when forming 'rooms within rooms', as they won't block valuable natural light or air.

Play with smoke and mirrors

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Okay, so forget smoke, you just need some uber large-scale mirrors to create an almighty illusion of space. Typically adopted by restaurants and bars, this trick is brilliant in small rooms. Just ensure the mirrors are frameless and totally floor-to-ceiling and watch as your square footage skyrockets.

Put your pantry on display

Free up space inside your cabinets by placing jars of dry goods out on the countertop – it's practical and stylish. Narrow shelving is also handy for keeping pots within reach. Label and note the best-before dates to ensure nothing goes to waste and you don't mix up salt and sugar.

Fill every inch of the wall

You may need a ladder for this one. Install your kitchen cabinets or living room storage right up to the ceiling, working shelving into any recesses or voids created by a sloping roof. Organise the contents so that things you need every day are kept low, while keepsakes and occasional items are stored high.

Use drawers within drawers

Layering storage is a great way to save space in a small kitchen. Simply use compartment inserts, separators or internal drawers to utilise voids. Deep drawers just lend themselves to items getting lost, so reorganise and reconfigure.

Hang shelves around corners

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Rather than choosing conventional bookcases and storage units, hang shelves around and in the corners of rooms – usually an area not used to its full potential. Go for open shelves that coordinate with the wooden tones throughout your scheme for a cohesive feel.

Invest in a slim dishwasher

Just because you have a tiny kitchen doesn't mean you have to be lumbered with the task of washing up every day. A slim dishwasher that fits below the counter is a fabulous compact-living appliance that will save you time and keep your worktops ready for use, free from piles of dirty dishes.

Select a seamless scheme

You can decorate with dark or light colours in a small room, but there is one rule – choose one or two hues and stick with them. It will make a space feel less fragmented, so avoid mixing lots of colours if you can. The trick is to create a streamlined finish where colours seamlessly blend into one another, creating a sense of cohesion and openness. Who says you can't live large in a snug living space?

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Source: https://www.loveproperty.com/gallerylist/76565/56-smart-ideas-for-tiny-living

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